Cognitive distortions represent a pervasive feature of human thinking. These distortions alter our perception of reality, leading to negative thoughts and emotions. A comprehensive review of cognitive distortions illuminates a diverse range of mechanisms. Common instances include all-or-nothing website thinking, overgeneralization, mental filter, m… Read More

Neuroflux is/represents/demonstrates a potent force within our/us/your being, capable of shaping/influencing/molding the very fabric/structure/essence of our/your/my communication/interactions/dialogues. To truly harness/wield/leverage this power/potential/ability, we must first cultivate/nurture/develop assertive communication/expression/skills. I… Read More